When you go through a loss in the family, there are a lot of things that you have to take care of. This can be not only bad for your physical health but also for your mental health. One way to make sure that you’re still getting good, healthy meals is to start a meal train. A meal train is when friends and family come together to take turns bringing food over to your house so you don’t have to worry about it.
Meal trains are a great way to show your support after a loss in the family. This guide will help you get started on setting up your own meal train. Thank you for your support.
How to start a meal train?
In order to start a meal train, you need at least two people who are willing and ready. The first step in starting one up is making sure that everyone on the network knows about it. If there’s no interest then this will be easy! They should also decide how long they want their commitment for. Some shorter trains might only require two weeks while others can go as long as six months or even years.
How to setup a meal train?
One person should coordinate their friends and family to start a meal train by chatting with the group about who’s available for sharing food, assigning days that people will be dropping off meals, as well as any other details needed so they don’t end up receiving 10 different types of pasta dishes!
How to start a meal train for someone?
The best way to start a meal train for someone who has lost their appetite is by starting with something they will enjoy. Try serving them some soup or an appetizing dish like macaroni and cheese before moving on to more substantial foods such as chicken breasts, fish fillets & vegetables sautéed in butter/olive oil combination alongside your favorite sides (pasteurized milk if possible).
Going through the process of direct cremation in Yukon, OK, can be an incredibly challenging experience because it means the individual will have to start learning to live without the loved one. It can be painful to acknowledge the loss and trying to keep up on regular tasks might pose a challenge.
Getting Organized
Organizing a meal train isn’t a complicated process, but it takes specific steps to complete it. The first thing you are going to want to do is to speak with the household about their needs so you have all the details, and a few questions to ask are:
- -Are there any food preferences like vegetarians or vegans?
- -Are there any food intolerances or allergies to be aware of?
- -How many people are currently in the household that will need to be fed?
- -Is there a specific way the household will want to be notified when the meal is on the way?
- -What kind of cooking devices are in the house, such as a microwave or oven?
- -Will the household want to have a visitor with the drop-off?
Once you have these questions answered, you can begin organizing the meal train online or through email. You can involve others who want to participate in the plan, and they can sign up for specific days and meals to help the family.
Recipe Ideas
There are some excellent recipes available on the Internet and here are just a few starting meal ideas to utilize.
- -Baked pasta like lasagna or spaghetti with garlic bread
- -Any form of casseroles with meats and veggies
- -Macaroni and cheese
- -Crockpot soups or chili’s
- -Baked pan of chicken and vegetables
- -Meats and rolls with condiments
- -Breakfast platter with items like croissants, bagels with cream cheese, and fresh fruit
- -Food baskets with specialized items such as cheeses and smoked meats
If the household has children, you might consider getting them a build your pizza option or purchasing foods specific for kids like chicken nuggets or finger foods. You also want to include beverages desert, and you could even add in a short note, or something personalized to let them know you care as an extra treat.
Experienced and Compassionate
Loss can be a challenging experience to go through, and if you require direct cremation in Yukon, OK, you might be wondering what your options are. We are a locally owned company that takes pride in offering affordable direct cremation services for all our clients. We will help you through the process step by step, so call us today if you have any questions or need to schedule an appointment.
A meal train can be a great way to make sure that you’re still eating healthy meals after a loss in the family. By having friends and family come together to cook for you, you’ll be able to get good, nutritious food without having to worry about it. If you’re interested in starting a meal train for someone who has recently lost a loved one, reach out to your friends and family and see who is willing to help.
